Mina Kirkova, MA, MSW, LCSW-C              

Counseling and Therapy for Children, Adolescents, & Adults

in Phoenix/Jacksonville, Maryland

3009 Jackson Ridge Ct. Phoenix, MD, 21131

minakirkova@gmail.com

(443) 322-6552

ADD/ADHD, Anxiety, Stress, Mindfulness, Meditation,  School Underachievement, Organizational Skills, Time Mngt., Phobias, Grief, Loss, Depression, Emotional Dysregulation, Self-Confidence, Bullying, Social Skills, Assertiveness, Sibling Rivalry, Disciplining Issues, Anger, Arguing, Rebelliousness , Lying​

MY SPECIALTIES

About me

Child Therapy

Adolescent Therapy

 Adults Therapy

  Fees & Insurance

Office Location

Home

GUIDED WELLNESS IMAGERY AND VISUALIZATIONS

Guided wellness imagery and visualizations entail a variety of relaxation techniques aiming towards tension release and attainment of a peaceful, balanced, and focused state. I help my patients achieve such states by visualizing relaxing images and situations, such as a beautiful beach, a green meadow, or a sparkling waterfall. Such relaxed states may decrease stress, promote physical, emotional, and spiritual healing, as well as improve performance and release creativity blocks.

Find out more about Relaxation, Guided, and

Wellness Imagery:

http://www.academyforguidedimagery.com/

Your Present: A Half-Hour of Peace: A Guided Imagery Meditation for Physical & Spiritual Wellness

by Susie Mantell

Guided Imagery: Creative Interventions in Counselling & Psychotherapy

by Eric Hall